The Immersion
To find your way forward,
you must first travel inward
In my view, the way we experience our world is directly related to the way we feel about ourselves.
As both a coach and psychotherapist, I know how to make sense of your story and how to guide you towards more self-love and more soul-knowing; taking a nourishing, optimistic and forward-gazing approach to this transformative ‘inner’ work.
I deeply believe that we are all entitled to a life of wellness, fullness, peace and contentment, and that includes you.
Welcome to The Immersion
This is more than coaching.
This is an immersive experience that intends to take you on a journey; initiating a deep enquiry into who you really are to stoke the fire in your belly and reclaim the powerful part of you that calls.
It brings together:
Purpose-led coaching
Soul guidance & spiritual mentorship
Forward-gazing strategy
Well-being & wellness tutoring
The principles and practices of positive psychology
Energetics understanding and mastery
Universal law
To awaken and realign you to your highest expression and truest Self.
For when you are aligned with your true nature - when you know unequivocally who you are, what you’re about, the many gifts you have to share, your value, and your greatest dreams - that’s when anything, everything, becomes possible.
It is about consciously creating a life you love from that place.
Who you are now
You are seeking something.
Perhaps it’s confidence to bring some big, exciting ideas to life.
Perhaps you crave deeper, more connected and more meaningful relationships.
Perhaps you are experiencing an urge to make positive change in your world, and for the world, but don’t know how or where to start.
Perhaps your health and well-being has taken a backseat for one day too long, and you yearn for embodied wellness.
Perhaps you’re no longer sure what you are ‘about’, and as you look over the landscape of your life it feels unfamiliar and uncertain.
Perhaps you are wondering if there’s more (there is).
Perhaps you feel like you’re running out of time (you’re not).
Perhaps you want to transform self-doubt or self-limiting patterns or scripts into deep inner knowing, compassionate self-love and rocksteady self-belief.
Perhaps it’s time for a whole-life upgrade, with more abundance, more happiness, more opportunities, more ease and more fun.
Perhaps something within you feels as if it’s waking up.
Whatever it is you’re seeking, this coaching will support you on that path.
How it works
Each Immersion journey is as unique as its traveller, but here’s a flavour for the process:
Sow
Seek - Discover - Awaken
We begin your journey of self-discovery, introducing you to the principles and practices of wellness and well-being, conscious living, and mind, body and soul nourishment.
We will start to clear away the fog and tap into the inner wisdom that has been calling for your attention, taking pertinent grounded action in response to its guidance and whisperings.
We will identify the blocks and limiting beliefs that have been getting in your way, and seek to understand their root cause; this empowers us to then rewrite old scripts and shift previously-fixed behaviours.
You will feel and experience the doors opening to new possibilities and a new way of being.
Grow
Deepen - Activate - Expand
As we step forward we will look towards your growth and expansion. You will become increasingly open to receiving clarity around your life vision, and find the inner confidence to set about actualising it.
As we attend to your conscious awareness, you will become increasingly mindful of how you are choosing to go about life; making new, healthy choices that are aligned with your highest good.
Your life and relationships will start to feel gentler, happier, more soulfully connected, and infinitely more in-tune with what you’re all about.
We will deepen your connection to the highest version of yourself, bringing forward your unique gifts and broadening your perspective of all that’s available to you…
… and encouraging you to bring it to life.
Bloom
Integrate - Embody - Transform
This is where we embed all that you have learned. You will begin to embody all that you truly are; bringing about clear inner knowing, transformational life and career shifts, beautiful relationships and lasting personal change.
You will find your authentic voice and understand the importance of sharing it with the world.
You will lead your life from a heart-led, soul-aligned place; attuned to your energy and able to prioritise the important things, accept nothing less than what you are worth, and know that it is your birthright to reach for the stars.
You will deeply understand your value and importance in the world, knowing that your gifts have been given to you for a reason.
Now is the time to share them!
In a nutshell, we will..
Clear away your fog,
Re-set and re-balance,
Anchor into the fullest expression of who you are,
Identify your truest desires,
Take meaningful action that creates real results,
Attune to your energy,
Vibrate highly,
Experience more creativity, curiosity, inspiration and productivity,
Align with your highest potential…
…to bring it all to life
~ Kind Words ~
“Working with Julia has been nothing short of a joy. She has been such a gentle and encouraging mentor, and has made me feel so at ease right from the beginning. She definitely deserves all the gold stars!’’
‘’I have been working with Julia for 18 months now and she has literally transformed my life.’’
On your immersion
You’ll receive:
Awaken Your Wild Self Workbook
A beautiful welcome workbook with guided journalling, designed to get you thinking deeply about yourself and what you would like to take away from your experience and beyond.
Foundation-Setting Session
A gentle but intensive foundational session to open our time together. We’ll review your completed AYWS workbook and set our intentions for the journey to come.
Fortnightly Soul-Coaching Sessions
Not your average coaching session. Expect empowerment, deep self-enquiry, energy transformation, support & accountability, intuitive guidance, behaviour shifts, aligned action and a whole new perspective.
Full Day Retreat
Cocooned in the welcoming arms of nature, we will dive deeply into all things You.
Find out more about your retreat here.
(For six and twelve month immersions).
Weekday Support & Mentoring
Via Whatsapp. The real transformation happens outside of sessions. You will have me by your side for quick-fire questions, real-time empowerment and in-the-moment celebrations.
Wild Healing Wellness Resources
Beautiful guides and trainings to support you in developing and deepening your mindful, emotional and soulful wellness and well-being practices.
Closing Celebration
To review how far you’ve come, acknowledge all you’ve achieved, honour the journey and all that’s still to unfold, and meaningfully close our time together.
Immersion Packages
This is your journey of self-discovery, spiritual growth and lasting positive change, delivered via an intimate and bespoke one-to-one coaching experience that will support, guide and celebrate with you in every moment.
3 month Immersion
w/ all the above
6 month Immersion
w/ all the above + full day retreat
12 month Immersion
w/ all the above + 2x full day retreats
The waitlist for my next Immersion is now open!
I only work with a handful of Immersion clients at any one time and am currently fully-booked.
If you would be interested in applying for my next intake, please get in touch to arrange a free Connection Session and be added to the waitlist.
~ Kind Words ~